I will try to keep this short.
I need to make some ROOM in my life.
1: Quit watching the news analysis shows. Pundits -- Puh!
2: Quit watching "Reality TV."
3: Quit the daily, ritualistic reading of particular blogs or websites.
4: Check email once a day and NO MORE. (I don't check the postal mailbox twice a day, why should email be any different?)
This, you see, is what I've noticed:
I'm allowing everyone else's reality to Suck The Life out of my own. It's not their fault, it is mine.
Once again, Deprivation seems to be the word here.
A few more words that fit: Discipline. Focus. Believe.
Little Things, little fixes.